Welcome!

This is a blog where I share my thoughts and ideas and reflect on my experiences!

My hope is to help people develop and improve skills and habits they could use to live a meaningful life. Whether it’s in dealing with personal difficulty or challenges at work, it’s important to have the proper tools and strategies and to know when and how to use them. Being thoughtful, observant, objective and logical not only helps improve situations but also can prevent them from happening in the first place.

Our shared learning experience will also include insights from people through history in various fields. By looking at leaders and thinkers in different domains, we can understand how to best practice a mindful and fulfilled lifestyle. This would includes philosophers such as Socrates, Seneca and Epictetus, to current world leaders, artists and athletes who share the lessons of their experiences.

Let’s all do our best on this journey, gain wisdom, and experience joy together!

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